I'm so amazingly out of shape. Alexander needed to get out and run, so i grabbed the soccer gear and we headed off to the park. I managed to wind myself before breaking a sweat. That's a bad sign.
Thinking that taking aikido might be a good step to get back into something approaching shape, and having something organized would get me worked into a routine of getting exercise on a regular basis that's more strenuous than walking to the bus stop.
Thinking that taking aikido might be a good step to get back into something approaching shape, and having something organized would get me worked into a routine of getting exercise on a regular basis that's more strenuous than walking to the bus stop.